Cupping: Does it work?

Olympians in Rio have taken to cupping. It's an ancient therapy meant to release tension in your muscles. Several athletes have posted pictures of their polka dotted limbs and backs, a side effect of the treatment.

What is Cupping Therapy for Athletes and the Benefits

What is all the hype about cupping therapy with Olympic Athletes Rio 2016? http://www.efficientmovement.com/what-is-cupping-therapy What is cupping and why are athletes walking around with cupping marks? Does it really work? How does cupping improve performance? Watch this video to learn how suction cupping releases adhesion between fascia and muscles to…

How to Use Acupuncture to Quit Smoking

How to Use Acupuncture to Quit Smoking. Part of the series: Acupuncture Treatments. Quitting smoking with acupuncture requires the use of ear needles, acupuncture body needles, ear seeds, an alcohol swab and an ear probe. Discover the five points used in order to help people quit smoking with help from…