Excessive Exercise And Physical Activity Could Damage Your Brain: Study

Exercise affects the brain on multiple fronts. It increases heart rate, which pumps more oxygen to the brain. … A study from Stockholm showed that the antidepressant effect of running was also associated with more cell growth in the hippocampus, an area of the brain responsible for learning and memory.

Original source: http://www.onlymyhealth.com/excessive-exercise-and-physical-activity-could-damage-your-brain-study-1569656209

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